Oprah Winfrey says be grateful for every age you’re blessed to become, adopt these 8 daily habits that turn aging into art

Oprah Winfrey says be grateful for every age you’re blessed to become, adopt these 8 daily habits that turn aging into art

I’ve always found birthdays to be a curious mix of excitement and dread. On the one hand, I’m all for celebrating with cake, friends, and that slight boost of confidence that comes with wearing your “special day” outfit. On the other hand, there’s often a little voice in the back of my head reminding me … Read more

7 signs you’re outgrowing your old life (and it’s a good thing)

7 signs you're outgrowing your old life (and it’s a good thing)

Ever feel like you’re playing a part in a movie that’s not quite yours? Like you’re living a life that doesn’t quite fit? That’s called outgrowing your old life, and trust me, it’s a good thing. It’s about recognizing that you’ve evolved beyond your current circumstances. It’s about acknowledging that you’re ready for change, ready … Read more

7 signs you’re not actually introverted – you’re emotionally guarded

7 signs you're not actually introverted - you're emotionally guarded

We often hear the phrase, “I’m just an introvert.” It’s a comfortable, easy label to slap on when we don’t feel like socializing or opening up to those around us. But hold on a second. What if what you’re experiencing isn’t really introversion? What if it’s a protective shell you’ve constructed around yourself to keep … Read more