7 morning habits of people who stay quick-witted in their 70s and beyond, according to psychology

7 morning habits of people who stay quick-witted in their 70s and beyond, according to psychology

Age is just a number, especially when it comes to maintaining a sharp mind. After all, who doesn’t want to stay quick-witted into their 70s and beyond? The key lies in our daily habits. Every morning presents a fresh opportunity to nourish our minds and keep them agile. Now, psychology has weighed in, revealing seven … Read more