There’s a fascinating distinction between couples who stay in love for the long haul and those who don’t. It’s not about luck or destiny, it’s about habits. But what exactly are these habits? Thankfully, psychology has some answers. According to research, couples who maintain that loving spark over time tend to have certain behaviors in … Read more
Trust is a fragile thing in relationships, more valuable than gold yet so easy to shatter. And often, it’s the little things we do without realizing that chip away at this precious commodity. You might not even realize you’re denting that trust, but I’m here to tell you, as Tina Fey, founder of the Love … Read more
I’ve always found birthdays to be a curious mix of excitement and dread. On the one hand, I’m all for celebrating with cake, friends, and that slight boost of confidence that comes with wearing your “special day” outfit. On the other hand, there’s often a little voice in the back of my head reminding me … Read more
When someone asks me how I stay sharp and ahead of the game, I tell them it’s all about habits. Tiny, but mighty habits that give my brain the fuel it needs to operate at its best. Now, don’t get me wrong, it’s not some magic trick. It’s just about being intentional and consistent with … Read more
Ever wonder why some people seem stuck in the same place year after year—going through the motions, playing it safe, but never really getting anywhere? It’s not always a lack of ambition or talent. More often, it’s the result of subtle, daily habits that quietly shape a life of limitation. These behaviors feel comfortable. Familiar. … Read more
My old mentor used to say, “Not every entrepreneur is cut out for success, and not every failure is a lost cause.” Intriguing, right? Well, it turns out, the entrepreneurial journey isn’t just about having a groundbreaking idea or a foolproof business plan. It’s about the habits we cultivate, the mindset we possess, and how … Read more