Living by the notorious 2-minute rule for an entire month? It sounded like a daunting challenge, but I knew it could potentially revolutionize my life. My life was nothing short of a mess. My schedule was more of a labyrinth than an actual plan, my workspace mirrored the aftermath of a hurricane, and my mind? … Read more
Have you ever wondered why some people seem to make a positive impression effortlessly, while others struggle to leave their mark? Here’s the secret. These charmers, the ones who instantly click with everyone, likely have exceptional emotional intelligence (EI). They understand and manage not only their own emotions, but also those of others. This ability … Read more
Navigating the digital communication world can be a complex task. Especially when it comes to Slack, a platform we all use, but may be unknowingly misusing. Ever wondered why your colleagues aren’t responding to your messages? Or why you’re often left out of important conversations? You might be making some Slack faux pas that are … Read more
When I was in college, I had a classmate who seemed like the friendliest person in the world. She’d always greet me with a bright smile, ask about my day, and insist that we study together. At first, I was thrilled to have found someone so supportive. Over time, however, I noticed something strange. She’d … Read more
There’s a fine line between being persuasive and being pushy. Take charismatic people, for instance. They seem to have this natural ability to sway others, yet they never appear forceful or deceitful. Their charm isn’t about manipulation, but rather about making others feel comfortable and empowered to make their own choices. But what’s their secret? … Read more
There’s a fascinating distinction between couples who stay in love for the long haul and those who don’t. It’s not about luck or destiny, it’s about habits. But what exactly are these habits? Thankfully, psychology has some answers. According to research, couples who maintain that loving spark over time tend to have certain behaviors in … Read more
Trust is a fragile thing in relationships, more valuable than gold yet so easy to shatter. And often, it’s the little things we do without realizing that chip away at this precious commodity. You might not even realize you’re denting that trust, but I’m here to tell you, as Tina Fey, founder of the Love … Read more
I’ve always found birthdays to be a curious mix of excitement and dread. On the one hand, I’m all for celebrating with cake, friends, and that slight boost of confidence that comes with wearing your “special day” outfit. On the other hand, there’s often a little voice in the back of my head reminding me … Read more
Finding the right supplements for busy women As ambitious women juggling careers, relationships, and everything in between, it’s easy to overlook our own well-being in the pursuit of “doing it all.” But let’s be honest—burnout, brain fog, and sleepless nights don’t exactly scream boss energy. For women who want to optimize their health without guessing … Read more
Ever feel like you’re playing a part in a movie that’s not quite yours? Like you’re living a life that doesn’t quite fit? That’s called outgrowing your old life, and trust me, it’s a good thing. It’s about recognizing that you’ve evolved beyond your current circumstances. It’s about acknowledging that you’re ready for change, ready … Read more